check old #28 off the list...i ran a race with liz. and i was less in shape for this business than for the warrior dash.this was a 5k at college wesleyan church...we ran 3.1 miles in our flannel shirts...and then they fed us pancakes. not bad. ok, i thought it was rough. old injuries were flaring up all over the place. but liz was a rockstar and encouraged me to not be a little baby about it.
so we made it through, didn't get hit by any cars, and will be sore for days. boy, getting old is fun.
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